Drop-In
$10
/ class
Best for occasional in-person classes when you want complete flexibility.
- One in-person class
- Choose any regular session
- No monthly commitment
Classes That Fit Real Life
Variety when you want it.
Variety when you want it.
Consistency when you need it.
Monday, Wednesday, and Saturday rotate between step, strength, dance, cardio, and combination workouts. Thursday mornings are reserved for YBYT Chair Fitness at 10:00 AM.
Your Shape-It Class Snapshot
Rotating
Step + Cardio
Rotating
Strength + Resistance
Rotating
Dance + Praise + Movement
Thursday
YBYT Chair Fitness · 10:00 AM
Check the weekly schedule below to see what’s coming up and choose the class that works for you.
Weekly Schedule
Four Chances to Move Every Week
Here’s the weekly rhythm. Monday, Wednesday and Saturday rotate. Thursday stays consistent with YBYT Chair Fitness.
Monday
6:00 PM
Rotating Class
Shape-It Evening
Expect a rotating mix of Funky Step, Pump With Funk, Dance & Praise Fitness, resistance training, step aerobics and combo workouts.
Wednesday
6:00 PM
Rotating Class
Shape-It Evening
Midweek movement with a changing combination of Shape-It signature workouts.
Thursday
10:00 AM
Weekly Signature Class
YBYT Chair Fitness
Your Body, Your Temple is Mitzi’s consistent Thursday morning Chair Fitness class.
Saturday
9:00 AM
Rotating Class
Shape-It Saturday
Start the weekend moving with a rotating mix of cardio, step, dance and strength.
What’s in the rotation?
No Boring Workouts Here.
The magic of Shape-It is variety. These are some of the class styles that may show up during the week.
Cardio + Step
Funky Step
A high-energy step workout that blends classic step aerobics with rhythm, cardio, and Mitzi’s signature personality.
Strength + Rhythm
Pump With Funk
Strength training with resistance work, music, movement, and Mitzi’s signature energy.
Dance + Faith
Dance & Praise Fitness
An uplifting fitness experience bringing together music, praise, and movement.
Strength
Resistance Training
Strength exercises designed to improve muscle, stability, and everyday movement.
Classic Cardio
Step Aerobics
Classic step combinations that build cardio endurance, coordination, and confidence.
Mix It Up
Shape-It Combo
A varied workout blending step, strength, dance, resistance, and cardio.
Thursday Signature Class
Your Body, Your Temple
Known as YBYT, Your Body, Your Temple is Mitzi’s Thursday morning Chair Fitness class. It offers a welcoming way to stay active, work on strength and mobility, and move with confidence.
Day
Thursday
Time
10:00 AM
Format
Chair Fitness
Move Your Way
Two Ways to Join Shape-It
Join Shape-It Your Way
Join Mitzi in the studio or connect from home through the Shape-It Skool community.
♥
In Person
Join Mitzi in the studio for the full Shape-It experience, live energy, community, and movement together in the room.
Book a Class →
S
Skool Community
Stay connected online and, with a Skool membership, join Shape-It classes remotely when streaming access is available.
Visit Community →Simple Pricing
Choose What Works for You.
Join Shape-It in the studio now, with additional online membership options coming soon.
Studio Unlimited
$100
/ month
For women who want Shape-It to be part of their regular in-person routine.
- Unlimited regular in-person classes
- Attend across the weekly schedule
- Best for frequent studio attendance
Available In Studio
Skool Only
TBD
Stay connected to Shape-It online through the private Skool community.
- Online community access
- Digital Shape-It content
- Streaming and replay options being finalized
Coming Soon
Shape-It All Access
TBD
A combined membership option bringing together the in-studio Shape-It experience and online access.
- In-person Shape-It access
- Online access through Skool
- Additional digital benefits being finalized
Coming Soon
Online membership pricing, streaming access, and digital membership details are currently being finalized. More information will be announced soon.